Autism in Girls & Women: The Importance of Autism Evaluations

Image of two women standing outside hugging and smiling. If you are a woman with autism, learn how autism evaluations in Middlesex, NJ can help you navigate your differences.
Image of a young girl sitting at a table playing with stuffed animals and plastic toys. If your daughter is struggling with autism, learn how autism evaluations in Middlesex, NJ can help her understand autism better and embrace her differences.

In the world of neurodiversity, Autism covers a broad range of unique traits and experiences. However, for girls and women within this spectrum, there's often a confusing maze of misdiagnoses, misunderstandings, and a lack of support. As we look closely at how Autism presents in females, it becomes clear that traditional diagnostic criteria don't capture the full complexity of symptoms. Thus, leading to differences in recognition and understanding.

In this blog, we'll explore the difficulties faced by Autistic girls and women. As well as the concept of masking, and why getting evaluated with a neurodiversity-affirming perspective is so important.

What is Autism?

Autism, characterized by differences in communication, social interaction, and behavior, manifests differently across genders. Historically, diagnostic criteria were based on male-centric observations, resulting in a skewed perception of Autism as predominantly affecting boys. Consequently, girls and women with Autism often slip under the diagnostic radar or receive misdiagnoses due to the manifestation of symptoms that deviate from the stereotypical presentation.

Masking Autism

One of the key factors contributing to the underdiagnosis of Autism in females is the concept of masking. Masking refers to the camouflage or suppression of Autistic traits to conform to societal expectations and social norms. Girls are frequently socialized to be more socially attuned and adept at mimicking neurotypical behavior. Leading to a facade of social competence that obscures underlying autistic traits. This masking behavior can be exhausting and detrimental to mental well-being, as individuals expend tremendous energy to navigate social situations, often at the expense of their own authenticity and self-expression.

Image of three young girls hugging and smiling. Discover if your symptoms are a sign of autism and how autism evaluations in Middlesex, NJ can help you cope.

Symptoms of Autism

The symptoms of Autism may present differently in girls and women compared to their male counterparts. Boys with Autism may exhibit overt signs of repetitive behaviors and restricted interests. Girls and women often show more subtle and nuanced behaviors that are overlooked or dismissed. For instance, instead of engaging in stereotypical repetitive movements like hand-flapping, girls and women may develop less conspicuous coping mechanisms such as tapping pencils or twirling hair. Similarly, rather than fixating on conventional interests like trains or dinosaurs, girls with Autism may develop intense but socially acceptable passions for topics such as animals or literature.

Social Interaction and Autism

In the realm of social interaction, girls with Autism may employ sophisticated strategies to navigate social nuances, albeit with varying degrees of success. They may mimic their peers' behavior, observe social interactions meticulously, and meticulously analyze social cues to camouflage their differences. However, despite their efforts, they may still struggle with understanding the unwritten rules of social engagement, leading to feelings of isolation and alienation.

Communication Differences and Autism

Communication differences may also diverge from the stereotypical presentation. While some may excel in verbal communication, they may struggle with pragmatic language skills. Such as maintaining reciprocal conversations or understanding non-literal language. Others may resort to echolalia or scripted speech as a means of communication. Which can be mistaken for memorization or imitation rather than a manifestation of autism.

Image of a group of women holding hands and laughing while walking through the grass. If your autism symptoms are making you struggle, learn how neurodivergent therapy in Middlesex, NJ can help you cope with your symptoms and embrace your differences

Sensory Sensitivities and Autism

Sensory sensitivities, a hallmark feature of Autism, can also manifest uniquely in females. While some may exhibit hypersensitivity to sensory stimuli, others may develop coping mechanisms to mask their sensory challenges. Such as avoiding certain textures or environments. These coping mechanisms, although adaptive in the short term, can exacerbate feelings of anxiety and distress in the long run.

Consequences of Undiagnosed or Misdiagnosed Autism

The repercussions of undiagnosed or misdiagnosed Autism in girls and women are profound, encompassing academic, social, and emotional domains. Without appropriate support and accommodations, individuals may struggle academically, experience difficulties in forming and maintaining relationships, and grapple with mental health challenges such as anxiety, depression, and low self-esteem.

Recognizing the importance of timely Autism evaluation and diagnosis is important. Especially, when addressing the needs of Autistic girls and women. Early intervention and support can mitigate the impact of challenges associated with Autism. Paving the way for improved outcomes and quality of life. However, the path to diagnosis is often fraught with obstacles. This includes a lack of awareness among healthcare professionals, gender biases in diagnostic criteria, and the perpetuation of stereotypes surrounding Autism.

Therefore, it is imperative to advocate for a paradigm shift in our understanding and approach to Autism. One that embraces neurodiversity and recognizes the diverse manifestations of Autism across genders. By fostering an inclusive and affirming environment, we can create a society where individuals of all genders feel empowered to embrace their authentic selves. Free from the constraints of societal expectations and stereotypes.

Navigating Autism For Girls and Women

In conclusion, Autistic girls and women navigate a complex landscape shaped by societal norms, gender expectations, and neurodevelopmental differences. The phenomenon of masking, coupled with the atypical presentation of symptoms, contributes to the underdiagnosis and misdiagnosis of autism in females. By fostering awareness, promoting early intervention, and embracing a neurodiversity-affirming perspective, we can create a more inclusive and supportive society where individuals of all genders thrive and flourish, unmasked and unapologetically themselves.

Unmask and Embrace Your Autism With an Autism Evaluation in Middlesex, NJ

Take the first step towards understanding yourself fully and embrace your uniqueness by seeking an autism evaluation. Your journey to self-discovery is empowered by knowledge, and the insights gained from an evaluation can guide you toward resources and support at True Reflections tailored to your needs. Embrace your differences with pride, for they are the vibrant colors that paint the beautiful canvas of your life. Follow these three simple steps to get started:

  1. Request an appointment to get scheduled and evaluated

  2. Begin meeting with a skilled neurodivergent affirming therapist

  3. Start embracing your uniqueness!

Other Services Offered at True Reflections

At True Reflections Mental Health Services, I’m here to help you find your true self and help you overcome anything with therapy. So in addition to providing you with answers to your Autism with ADHD and Autism Assessments, I also offer Autism and Anxiety Therapy, ADHD and Anxiety Therapy, Trauma Therapy for ADHD and Austim, Affirming Therapy for those with ADHD, Affirming Therapy for those with Autism, and Prenatal and Postpartum Therapy. I also offer different treatment modalities such as Play Therapy, Sandtray Therapy, EMDR Therapy, DBT Therapy, and more. My services are offered in both Middlesex, NJ as well as online in the state of New Jersey. Check out my blog for more topics!


Janine Kelly, MSW, LCSW, C-NDAAP, ADHD-CCSP, ASDCS, PMH-C, RPT-S™, C-DBT, CBT-C, CCATP-CA, CATP is a neurodivergent psychotherapist and the Founder of True Reflections Mental Health Services in Middlesex, NJ 08846. She provides support and Neurodiversity Affirming Comprehensive ADHD & Autism Evaluations to children, teens, and adults in-person and virtually in the state of New Jersey. Janine specializes in the diagnosis of ADHD & Autism in girls and women.

To request an ADHD & Autism Evaluation, please click below:

Image of neurodivergent affirming therapist Janine Kelly. Discover how an Autism evaluation in Middlesex, NJ can help you find your true self.
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ADHD in Girls & Women: The Importance of ADHD Evaluations

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The Hidden Impact of Masking ADHD and Autism