Discovering an ADHD and Autism Diagnosis After Having a Baby
Motherhood is often portrayed as a period of joy, fulfillment, and unconditional love. However, for many women, the journey into motherhood can also unveil unexpected challenges and discoveries about themselves. One such discovery is realizing that they have ADHD or Autism after having a baby.
In this blog, we'll delve into the unique experiences of mothers who find themselves navigating the complexities of ADHD and ASD while adjusting to the demands of new motherhood.
Understanding ADHD and Autism in Mothers
ADHD and Autism are neurodevelopmental differences that can affect individuals across the lifespan. While they are often diagnosed in childhood, many individuals, particularly women, may go undiagnosed until adulthood. This delayed diagnosis can be attributed to various factors, including societal expectations, gender biases in diagnostic criteria, and coping mechanisms developed over time.
For mothers, the transition to parenthood can amplify the challenges associated with ADHD and Autism. The demands of caring for a newborn, managing household responsibilities, and maintaining relationships can exacerbate symptoms such as difficulty with time management, organization, and sensory sensitivities. As a result, many mothers may find themselves struggling to cope with the demands of motherhood while simultaneously coming to terms with their neurodivergent identity.
The Impact of Motherhood on ADHD and Autism Symptoms
ADHD and Autism are neurodevelopmental conditions characterized by differences in attention, sensory processing, social communication, and executive functioning. While these traits may present differently in each individual, the transition to motherhood can often amplify certain symptoms and challenges associated with ADHD and Autism.
Overwhelming Sensory
One big challenge that neurodivergent mothers face is handling the strong feelings and many different sounds and sights of taking care of a newborn. The bright lights, loud noises, and the work of feeding and caring for a baby can be very hard for moms with Autism. These moms might find all the new things happening around them too much to handle at once.
Similarly, taking care of a household, keeping routines, and doing many tasks at once can be very hard for mothers with ADHD. These moms may have trouble deciding which tasks are most important, staying organized, and managing their time well. This can make them feel frustrated and overwhelmed because they have so many things to do.
Emotional Intensity
The emotional intensity of motherhood can also impact neurodivergent mothers in unique ways. The profound love and attachment that mothers feel for their children can be both deeply rewarding and emotionally demanding. Neurodivergent mothers may experience heightened levels of anxiety, guilt, and self-doubt as they navigate the complexities of parenting while managing their own struggles.
Societal Pressure
Moreover, the societal pressure to meet unrealistic standards of maternal perfection can further exacerbate feelings of inadequacy and self-doubt for neurodivergent mothers. The pervasive myth of the "perfect mother" who effortlessly balances work, family, and personal life can create unrealistic expectations and internalized stigma for neurodivergent mothers who may struggle to meet these standards.
Despite these challenges, it's important to recognize that neurodivergent mothers also bring unique strengths and perspectives to the parenting journey. The hyperfocus and creativity characteristic of ADHD can lead to innovative problem-solving and a deep connection with their child's interests and passions. Similarly, the attention to detail and unique sensory sensitivities of Autism can foster a deep understanding and empathy for their child's needs.
Supporting Neurodivergent Mothers in Their Parenting Journey
Moms who think they might have ADHD or Autism can really help themselves by seeing a doctor who knows about these conditions. ADHD and Autism assessments are important because it helps moms understand more about their traits that might be different. It can show what they're good at and what's harder for them. Plus, it helps them figure out ways to deal with these traits while taking care of their kids.
Obtaining a comprehensive ADHD & Autism evaluation can be a transformative experience for neurodivergent mothers, as it validates their experiences, provides clarity regarding their neurodivergent identity, and opens doors to tailored support and interventions. Armed with a better understanding of their neurocognitive profile, mothers can develop personalized strategies for managing their symptoms, enhancing their well-being, and fostering positive parent-child relationships.
Supporting neurodivergent mothers as they navigate the challenges and joys of parenting requires a comprehensive approach that acknowledges their unique strengths, difficulties, and aspirations. Central to this support is recognizing neurodiversity as a natural and valuable aspect of human diversity, and providing tailored interventions to meet the individual needs of each mother.
Role of Psychotherapy
Psychotherapy offered at True Reflections can offer invaluable support to neurodivergent mothers by providing a safe space to explore their thoughts, feelings, and experiences. Through collaborative discussions with a trained Perinatal Mental Health Therapist, mothers can explore their unique neurodivergent traits, fostering a deep understanding of themselves and cultivating practical strategies to navigate the challenges often associated with ADHD or Autism.
In addition to individual therapy, group support networks can provide a sense of belonging and validation for neurodivergent mothers. Connecting with other mothers who share similar experiences can reduce feelings of isolation and foster a sense of community.
Furthermore, advocating for greater awareness and acceptance of neurodivergent mothers is essential for challenging societal stereotypes and promoting inclusivity. By amplifying the voices of neurodivergent mothers and sharing their stories, we can foster a more compassionate and understanding society.
Embracing Neurodivergent Identity in Motherhood
In conclusion, becoming a mother can bring about significant changes that reveal previously unseen parts of one's identity, such as neurodivergent traits like ADHD and Autism. For mothers who discover their neurodivergence after having a baby, navigating the intersection of motherhood and being neurodivergent can be both challenging and empowering.
By acknowledging the unique experiences of neurodivergent mothers and providing them with the support and resources they need, we can help them embrace their identities and thrive in their parenting journey. Together, let us create a world where every mother feels seen, heard, and valued, regardless of their neurodevelopmental differences.
Embrace Your Neurodivergent Traits During Motherhood With an ADHD and Autism Evaluation in Middlesex, NJ
Take the first step towards understanding your neurodivergent traits by seeking a comprehensive ADHD or Autism evaluation. Embrace your unique identity and gain the clarity needed to navigate motherhood with confidence. Reach out to a qualified healthcare professional at True Reflections and begin your journey toward a more empowered and fulfilling parenting experience. Follow these three simple steps to get started:
Request an appointment to begin
Begin meeting with a skilled neurodivergent affirming therapist
Embrace your traits during motherhood!
Other Services Offered at True Reflections
At True Reflections Mental Health Services, I’m here to help you find your true self and help you overcome anything with therapy. So in addition to providing ADHD and Autism Assessments to embrace your traits, I also offer Autism and Anxiety Therapy, ADHD and Anxiety Therapy, Trauma Therapy for ADHD and Austim, Affirming Therapy for those with ADHD, Affirming Therapy for those with Autism, and Prenatal and Postpartum Therapy. I also offer different treatment modalities such as Play Therapy, Sandtray Therapy, EMDR Therapy, DBT Therapy, and more. My services are offered in both Middlesex, NJ as well as online in the state of New Jersey. Check out my blog for more topics!
Janine Kelly, MSW, LCSW, C-NDAAP, ADHD-CCSP, ASDCS, PMH-C, RPT-S™, C-DBT, CBT-C, CCATP-CA, CATP is a neurodivergent psychotherapist and the Founder of True Reflections Mental Health Services in Middlesex, NJ. She is a Perinatal Mental Health Therapist who provides support and Neurodiversity Affirming Comprehensive ADHD & Autism Evaluations in-person and virtually in the state of New Jersey. Janine specializes in the diagnosis of ADHD & Autism in girls and women.
To request an ADHD & Autism Evaluation, please click below:
