Navigating Nighttime Anxiety in Children
As a parent, witnessing your child struggle with anxiety can be heart-wrenching. Nighttime anxiety, in particular, poses its own set of challenges, affecting not only your child's sleep but also their overall well-being. Understanding and navigating nighttime anxiety in children requires patience, empathy, and a proactive approach.
In this blog, we will explore the causes of nighttime anxiety, signs to look out for, and practical strategies to help your child overcome these challenges.
Play Therapy Supports the Mental Health of Autistic Children with Sensory Issues
Children with Autism Spectrum Disorder may experience sensory processing differences that impact their daily lives. Navigating sensory experiences can be exhausting and overwhelming for children with Autism. This can lead to Autistic children experiencing mental health issues. Play Therapy can be an effective intervention for addressing sensory issues in children with Autism and improving their mental health.